Calories in 6 to 8 Steamed Chicken Momos – A Light Snack or a Meal?

Momos have taken the Indian street food scene by storm—and rightly so. Among the many varieties, chicken momos are perhaps the most loved. But when health and fitness enter the picture, you might wonder: Are they really that light? Let’s dig into the calories in 6 chicken momos steamed and calories in 8 chicken momos steamed to see if this favorite bite-sized treat qualifies as a snack or a full-blown meal.

What Are Chicken Momos?

Chicken momos are dumplings filled with minced chicken, herbs, spices, and sometimes vegetables, wrapped in a thin flour-based dough and then steamed to perfection. They’re typically served with spicy chutney and occasionally a light soup.
But what about the calories in 6 chicken momos steamed and calories in 8 chicken momos steamed? That’s where nutrition meets taste.

Nutritional Breakdown: What’s Inside a Chicken Momo?

Before diving into calorie numbers, let’s examine the core ingredients of steamed chicken momos:

• Chicken (lean protein)

• All-purpose or wheat flour

• Onion, garlic, ginger, green chilies

• Minimal oil or fat (since they are steamed)

This composition makes them relatively low in fat and moderate in carbs and protein—a decent option for health-conscious foodies. So, how do the calories in 6 chicken momos steamed and calories in 8 chicken momos steamed measure up?

Calories in 6 Chicken Momos Steamed

Let’s start with a more snack-sized portion. The calories in 6 chicken momos steamed typically range from 220 to 270 kcal depending on:

• Size of the momos

• Ingredients used

• Cooking method (homemade vs. street-style)

Compared to other varieties, calories in 6 chicken momos steamed provide a leaner profile due to their protein-rich filling.

Estimated Nutritional Breakdown:

Clearly, calories in 6 chicken momos steamed offer a healthy protein punch with moderate calorie content—ideal as a light snack.

Calories in 8 Chicken Momos Steamed

If your hunger needs a bit more, eight momos might do the trick. The calories in 8 chicken momos steamed increase proportionally but remain within a balanced range.

Estimated Nutritional Breakdown:

The calories in 8 chicken momos steamed make it a solid light meal, especially when paired with clear soup or a side salad.

Snack or Meal: Which Is It?

So, are momos a snack or a meal? It depends on portion size and accompaniments:

• 6 Chicken Momos: With calories in 6 chicken momos steamed averaging around 240 kcal, they’re best suited as a snack or a light post-workout bite.

• 8 Chicken Momos: With calories in 8 chicken momos steamed nearing 320 kcal, they qualify as a light, satisfying meal.

You can adjust your serving depending on your dietary needs and hunger levels.

Tips to Keep Your Chicken Momos Healthy

To ensure the calories in 6 chicken momos steamed or calories in 8 chicken momos steamed align with your health goals, try these strategies:

• Use Whole Wheat Wrappers – Adds fiber and improves satiety.

• Limit Chutney Intake – Some sauces are loaded with oil and salt.

• Stick to Steamed Versions – Avoid deep-fried alternatives.

• Add Fiber-Rich Sides – Steamed veggies or salad can enhance the meal.

Homemade vs. Street Vendor: Which Is Better?

Interestingly, calories in 6 chicken momos steamed made at home can differ significantly from calories in 6 chicken momos steamed purchased outside.

Why the difference?

• Street vendors may use refined flour and extra oil.

• Homemade versions allow for cleaner ingredients and better portion control.

So if you’re calculating calories in 8 chicken momos steamed, making them at home is usually a smarter, healthier choice.

Are Chicken Momos Weight Loss Friendly?

Yes, they can be—if consumed smartly. With their lean protein content and moderate calorie load:

• Calories in 6 chicken momos steamed are suitable for snacks.

• Calories in 8 chicken momos steamed fit into a balanced meal plan.

Just remember:

• Skip sugary beverages.

• Avoid cream-based dips.

• Stick with steamed, not fried, momos.

Street Food Comparison: Where Do Momos Stand?

How do calories in 6 chicken momos steamed and calories in 8 chicken momos steamed compare to other popular snacks?

Clearly, calories in 6 chicken momos steamed and calories in 8 chicken momos steamed provide a better calorie-to-nutrient ratio, especially compared to deep-fried snacks.

Final Verdict: Dumpling Delight with a Nutritional Edge

Still wondering whether the calories in 6 chicken momos steamed make it a snack or if the calories in 8 chicken momos steamed elevate it to a meal?

The Bottom Line:

• Calories in 6 chicken momos steamed = Great as a snack

• Calories in 8 chicken momos steamed = Perfect for a light meal

Whether you’re trying to eat clean, stay in a calorie deficit, or just love chicken momos, understanding the calories in 6 chicken momos steamed and calories in 8 chicken momos steamed can help you make smarter food choices.
So the next time you dig into a plate of these dumplings, you’ll know exactly where they stand on your wellness plate!