Can Diabetic People Eat Momos?

To live with diabetes, blood pressure, hypertension or any other chronic disease means doing tasks such as – tracking vitals, consuming medicines, staying on health alert all the time, etc. Isn’t it overwhelming? Relax! In the middle of these health alerts and monitoring how about enjoying a scrumptious meal or an appetizer? Yes! Stay tuned to our blog and we will share an amazing recipe that is not only delicious but even pocket-friendly and quickly accessible in various restaurants, food joints, courts, and even at every nook and corner of the streets – it’s known as ‘Momos’

Momos the food dumplings are traditionally Nepali or Tibetan dishes that were brought to India by the local inhabitants who had migrated nearly a century ago. The main ingredient is dough made with white flour basically maida or wheat and water with a filling of nutritious vegetables, meat, spices, and herbs. It is mostly consumed in the form of steamed food or at times fried food, based on people’s preference, with spicy chutney, sauces, mayonnaise dips, etc. But the real curiosity in the minds of people is whether they are momos really good for diabetes or not? What are the advantages of eating momos daily? What type of momos will be healthy? Our blog will throw some light on the advantages of eating momos for diabetic people:

Let’s delve into the blog to find out more about momos for diabetes:

Momos: A Nutritional Food Content

• A single piece of veg momos contains:
• Calories: 35 grams
• Carbohydrates – 43.1grams
• Fiber – 0.3 grams
• Protein – 0.6 grams
• Fat – 1.8 grams
• Potassium – 17.5 grams
• Iron – 0.2 milligrams
• Calcium – 7.7 milligrams
• Vitamin C – 5.2 milligrams

How Diabetic People Should Consume Momos?

The best way to make momos healthier for diabetic people will be by using healthier ingredients. Whole wheat flour is a good choice, nourishing high-fiber vegetables, and green, or protein-dense meat and steam the momos can do a lot of good to the overall health of the diabetic person. They will not have the hazards of fried elements, control the glucose level in their body and even provide nourishment at regular intervals.

Good Time To Eat Momos

The best time to grab some hot n steamy momos else fried momos is during the evenings. Although, it’s not a mandate, and you can gulp them any time of the day or night, as long as you’re hungry and desperate for some snack appetizer. But don’t binge eat since there are quite tempting and tasty fast foods.

Some Benefits Of Momos For Diabetic People

•Momos have Vitamin ‘C’ that will help to boost your immunity
•Fiber will help to improve digestion. It prevents indigestion and gastrointestinal problems.
•Whole wheat in momos will be healthy and really help you to manage weight, and heart diseases, and overcome hypertension, diabetes, and other health-related issues.
•Richness of ‘Vitamin A’ will support increased bone life and even promote hair growth along with reproduction.

Isn’t it exciting? Order momos online at Qmomo and make the most of your life. Enjoy a Scrumptious meal at a pocket-friendly price. The juicy, tender steamed momos or crunchy fried momos are guaranteed to leave you drooling. Whip up some Green chilli or schezwan sauce, and mayo dips to enhance the flavour of these Momos.

On A Concluding Note –

With ever-rising popularity, Momos have secured a firm place among some other popular and traditional fast foods like vadas, pakoras, samosas, pav bhaji, and more. And, till the time there are passionate momo lovers like you, the market will come up with such delicious and lip-smacking types of momos.

So, leave your health worries aside, and gulp some delicious momos now.

Viva la Momo!